Suplementação para um envelhecimento saudável: o que escolher?

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Envelhecer é um processo natural que todos enfrentamos ou iremos enfrentar. No entanto, o desejo de ter um envelhecimento saudável , com qualidade de vida se faz cada vez mais presente.

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Os desafios do envelhecimento e como a suplementação pode ajudar

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Compreender os desafios do envelhecimento é fundamental para podermos tomar medidas proativas para enfrentá-los da melhor forma possível. Confira os principais: continue a leitura Seta off-whitee

desafios do envelhecimento

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[{"selector":"#anim-f7cfa381-f6ec-48a4-b630-d382aa034731","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbb41f03-b2ea-479b-b1ef-6801080bb90f","keyframes":{"transform":["translate3d(0px, 143.60814%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Uma das principais mudanças relacionadas ao avanço da idade é a redução da capacidade do corpo de absorver nutrientes dos alimentos, o que pode levar a deficiências nutricionais.

Além disso, alguns nutrientes, como antioxidantes, desempenham um papel importante na proteção das células contra danos causados pelo envelhecimento e pelo estresse oxidativo.

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qUero aproveitar

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suplementos para ter um envelhecimento saudável

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Os suplementos a seguir agem para promover saúde e bem-estar, mas é preciso consultar um médico e/ou nutricionista para ter orientações personalizadas. Pincelada moderada Seta

Vitamina C

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Imune-se

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Vitamina D3

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D3 + K2 em gotas

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Omega-3

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Ômega 3

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Coenzima Q10 (CoQ10)

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COQ10 + Complexo B

[{"selector":"#anim-072ec7a7-35da-4591-8fd8-01f56666d5dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65c829c9-c1fb-4396-ab75-ef9471819f9f","keyframes":{"transform":["translate3d(-83.47108%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37f772cc-3466-4376-ab53-ecf2dd0f0a5c","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42961b10-077a-4c59-af05-74d8b445a8ad","keyframes":{"transform":["translate3d(-121.25436%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-759e5e03-b265-4e4e-b96c-da7aaf8ba528","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67a807cc-50bc-4945-922d-cdce615047ca","keyframes":{"transform":["translate3d(-121.25436%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Auxilia na geração de energia e ajudam a melhorar a performance do metabolismo.

Cúrcuma

[{"selector":"#anim-51ab7d5c-4567-4914-b6d9-5c835cc84f9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-385d0a88-ebed-452c-a748-95f08f9e0c4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4cf140d-fdbe-4d0f-b448-a1845f0aa4e8","keyframes":{"transform":["translate3d(0px, -730.02657%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c287e71-7499-4e6d-ab12-9de468ffd8bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4373969-4d9a-4ad1-8fb0-a426546f5b2c","keyframes":{"transform":["translate3d(0px, -1210.05235%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 A cúrcuma ajudar a combater a inflamação crônica associada a várias condições de saúde, como artrite, doenças cardíacas e distúrbios cognitivos. Seta

Cúrcuma em cápsulas

[{"selector":"#anim-c0fa7592-cc18-458a-adc1-f2caa4d68ae9","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a064208-7502-46ea-8972-ad5a1204499a","keyframes":{"transform":["translate3d(-119.32515%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd74b42d-7923-488e-88f4-58ecb91c0f51","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-620b6f6b-45f7-4508-9fdb-f31b6eea9af2","keyframes":{"transform":["translate3d(-121.95122%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Extrato ultraconcentrado da curcumina com potencial antioxidante e anti-inflamatório.

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